人类在没有语言之前，主要靠感官交流，兴奋、生气、发怒、愉悦都是通过表情和动作来传达的。历经数万年的进化，现已发展到可透过神情体会对方此刻的心理状态，因为个体情绪最终都将通过外在的行为方式表达出来。从心理层面：生活中的每个瞬间发生的事件带来的感受都会成为一种主观体验，每一种体验又都与情绪表达相关联，面目表情也是心理状态的真实的反应。也就是说，一个人内心的想法会在第一时间传递给大脑，大脑会分配各个器官做出对应的回复，包括面部表情和肢体行为。分布于身体各处的肌肉是一切行为的联结者，当人们长期保持一种神态时，肌肉线条会将其刻画的更加明显。
所谓“命由己造，相由心生”，世间万物皆是化相，心不动，万物皆不动，心不变，万物皆不变。由此看，人们所处的状态都是众生的“心”所造。
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안드로이드 스마트폰은 크롬 앱에서 유튜브 사이트 접속 후 메뉴에서 ‘홈 화면에 추가’를 누르면 바로가기가 생성됩니다. 아이폰에서는 사파리 앱으로 유튜브 페이지를 열고 ‘공유’ 버튼을 누른 뒤 ‘홈 화면에 추가’를 선택하세요.
相由心生是一个汉语词语，见于《尊婆须蜜菩萨所集论》《苏平仲文集》 等若干古籍，一说意指内心所想影响对外在事物的看法，二说指人的外在相貌受内在心地或心境的影响。类似的词语如出自谚语的“相逐心生”等，还被解释为“其貌不扬的人，会因卓越的德才而赢得人的好感”。
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不自信的人们总喜欢躬腰低头，不敢和别人对视，这样的人，旁人只要通过他的形体便能对他的性格了解一二，反之自信的人都会挺胸抬头，充满活力。
知乎，让每一次点击都充满意义 —— 欢迎来到知乎，发现问题背后的世界。
相由心生，改变内在，才能改变面容。一颗阴暗的心托不起一张灿烂的脸。有爱心必有和气；有和气必有愉色；有愉色必有婉容。一个内心扭曲阴暗的人，即使通过整容来改变自己的相貌，也改变不了真实的内在心性。俗话说，人不可貌相；一个外表帅气靓丽的人，他的内心就一定会美好和善么？答案是不一定的。
知乎，让每一次点击都充满意义 —— 欢迎来到知乎，发现问题背后的世界。
所以“相由心生”的心理学本质可以认为是气质对人精神状态的改变，我们可以通过心理层面的调节改善自己的外在的表现，最终改变我们的外貌气质等。